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Respond or React?

February 1, 2022 Catie

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Integrating EQ into Business

September 2, 2020 Catie

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Filed under: EQ Coach Colorado, EQ Coach Fort Collins, Life Coach Colorado, Life Coaching, Northern Colorado Business Coach, Value Based Business

3 Quick Tips to Ease Anxiety

August 28, 2020 Catie

I’ve had anxiety for as long as I can remember, and over the years I’ve tried just about everything you…

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Filed under: anxiety, Coaching Fort Collins, Emotional Intelligence Coaching, EQ Coach Colorado, Leadership Coaching, Life Coach Colorado, mental health, Northern Colorado Business Coach, Value Based Business

VIDEO: Ward Off IMPOSTOR SYNDROME Using Mindful Awareness

August 25, 2020 Catie

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5 Reasons To Practice EQ

Catie

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Filed under: consultcatie, Emotional Intelligence, Emotional Intelligence Coaching, evolvecoachinginternational, executive coach, executive coaching, Leadership Coaching, Life Coach Colorado, Life Coaching, personal growth

Why EQ for Business?

July 20, 2020 Catie

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HALT

May 23, 2020 Catie

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Filed under: EQ Coach Fort Collins, executive coach, Fort Collins Career Coach, Leadership, Leadership Coaching, Northern Colorado Business Coach

Mindful Hand Massage

April 13, 2020 Catie

Subscribe to my YouTube Channel for future self care, mindfulness, somatic processing and coaching resources!

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Filed under: coaching, Coaching Fort Collins, EQ Coach Fort Collins, Fort Collins Wellness, Leadership Coaching, Massage, Mindful, Mindfulness, personal growth

Practicing Presence in the Shadow of Grief and Struggle

April 9, 2020 Catie

When I think about all of the things happening around the world today, I’m somewhat overwhelmed by the tsunami of…

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Filed under: Coaching Fort Collins, EQ Coach Fort Collins, Fort Collins Career Coach, Fort Collins Wellness, Northern Colorado Business Coach

New Evolve Coaching Solution: Navigating Emotional Uncertainty During COVID-19

March 24, 2020 Catie

I’m not sure about you, but the last couple of weeks have been one heck of a roller coaster ride!…

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