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Tag: Coaching Fort Collins

3 Quick Tips to Ease Anxiety

August 28, 2020 Catie

I’ve had anxiety for as long as I can remember, and over the years I’ve tried just about everything you…

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Filed under: anxiety, Coaching Fort Collins, Emotional Intelligence Coaching, EQ Coach Colorado, Leadership Coaching, Life Coach Colorado, mental health, Northern Colorado Business Coach, Value Based Business

Mindful Hand Massage

April 13, 2020 Catie

Subscribe to my YouTube Channel for future self care, mindfulness, somatic processing and coaching resources!

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Filed under: coaching, Coaching Fort Collins, EQ Coach Fort Collins, Fort Collins Wellness, Leadership Coaching, Massage, Mindful, Mindfulness, personal growth

Practicing Presence in the Shadow of Grief and Struggle

April 9, 2020 Catie

When I think about all of the things happening around the world today, I’m somewhat overwhelmed by the tsunami of…

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Filed under: Coaching Fort Collins, EQ Coach Fort Collins, Fort Collins Career Coach, Fort Collins Wellness, Northern Colorado Business Coach

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  • Integrating EQ into Business
  • 3 Quick Tips to Ease Anxiety

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